Imposter Syndrome Myths

Imposter Syndrome Myths

In writing my book on Imposter Syndrome, I’ve been having some very insightful conversations with people.  I’ve been struck by the mistruths and limiting beliefs out there, so I wanted to dispel them right here in this blog post. Myth #1: Imposter Syndrome is a...
Why negative emotions are the key to unlocking happiness

Why negative emotions are the key to unlocking happiness

In the self-care literature there’s a lot (A LOT!) of focus on positive mindset, being positive and looking positively at life.  On the surface this makes total sense; I mean why wouldn’t you want to have a gloriously happy and upbeat life?  Yet in reality, in our...
How to stop sabotaging your own success

How to stop sabotaging your own success

If only I could stop procrastinating. If only I could stop saying ‘Yes’ to all those things I really don’t want to do. If only I could make my own happiness a priority. If only I stick to healthier habits. If only I had the courage to share my honest...
6 Ways to overcome Imposter Syndrome

6 Ways to overcome Imposter Syndrome

I recently wrote a blog all about Imposter Syndrome and shared ten tell-tale signs you have it.  The obvious question then becomes, how the heck do I overcome it? Well, I’m glad you asked!  Here are some proven and practical ways to ditch Imposter Syndrome, take back...
10 Signs of Imposter Syndrome

10 Signs of Imposter Syndrome

Imposter Syndrome makes a very frequent and common appearance in the early stages of many of my client coaching calls.  This might be surprising to some, since I work with a lot of highly successful women. ‘I just don’t feel good enough.’, said the Executive Board...