We can all feel inadequate at some point in our lives, but if this is a common feeling then here are some tried and tested ways to overcome it and start feeling better about yourself. List out some of your recent failures or mistakes. And for each one find a lesson, a...
In writing my book on Imposter Syndrome, I’ve been having some very insightful conversations with people. I’ve been struck by the mistruths and limiting beliefs out there, so I wanted to dispel them right here in this blog post. Myth #1: Imposter Syndrome is a...
In the self-care literature there’s a lot (A LOT!) of focus on positive mindset, being positive and looking positively at life. On the surface this makes total sense; I mean why wouldn’t you want to have a gloriously happy and upbeat life? Yet in reality, in our...
If only I could stop procrastinating. If only I could stop saying ‘Yes’ to all those things I really don’t want to do. If only I could make my own happiness a priority. If only I stick to healthier habits. If only I had the courage to share my honest...
I recently wrote a blog all about Imposter Syndrome and shared ten tell-tale signs you have it. The obvious question then becomes, how the heck do I overcome it? Well, I’m glad you asked! Here are some proven and practical ways to ditch Imposter Syndrome, take back...
