Coaching

Coaching Programs & Workshops Imposter to Incredible Ditch your inner critic, along with self-doubt, perfectionism and people-pleasing and step into a life that’s full of ease and inner confidence. Delivered as an 8-week small-group program, so you gain the...

Free Stuff

Free downloads … take your pick! Imposter Syndrome Toolkit All you need to get started on your journey to ditch your self-doubt, perfectionism or people-pleasing and boost your confidence and self-esteem. Get your toolkit here Imposter to Incredible Workshop...

Testimonials

What it’s like to work with me … as my clients say I love this Jo. Feeling so cared for by you, so bloomin’ inspired to make these beautiful little changes. I’m massively proud of the shifts in my thinking. Seems like I’ve made more fundamental life...
Why negative emotions are the key to unlocking happiness

Why negative emotions are the key to unlocking happiness

In the self-care literature there’s a lot (A LOT!) of focus on positive mindset, being positive and looking positively at life.  On the surface this makes total sense; I mean why wouldn’t you want to have a gloriously happy and upbeat life?  Yet in reality, in our...
How to stop sabotaging your own success

How to stop sabotaging your own success

If only I could stop procrastinating. If only I could stop saying ‘Yes’ to all those things I really don’t want to do. If only I could make my own happiness a priority. If only I stick to healthier habits. If only I had the courage to share my honest...
6 Ways to overcome Imposter Syndrome

6 Ways to overcome Imposter Syndrome

I recently wrote a blog all about Imposter Syndrome and shared ten tell-tale signs you have it.  The obvious question then becomes, how the heck do I overcome it? Well, I’m glad you asked!  Here are some proven and practical ways to ditch Imposter Syndrome, take back...