IMPOSTER SYNDROME & CONFIDENCE COACHING
~ supercharge your confidence, feel empowered, revitalise your career, regain your sparkle … without stress and overwhelm ~
Career Coaching | Redundancy Coaching | Leadership Coaching |
DID YOU KNOW THAT …
SIGNIFICANT LIFE CHANGES LIKE REDUNDANCY, A PROMOTION,
OR STARTING A NEW JOB OR BUSINESS ARE KNOWN TO
TRIGGER IMPOSTER SYNDROME AND KNOCK YOUR CONFIDENCE?
IT CAN HAPPEN WITHOUT YOU EVEN REALSING BECAUSE
YOU’RE SO CAUGHT UP IN THE SITUATION,
YET PUSHED OUTSIDE OF YOUR COMFORT ZONE.
SELF-DOUBT, PROCRASTINATION, WORRY, OVERTHINKING, STRESS, & LOSING YOUR SENSE OF SELF BEGIN TO KICK-IN LIKE NEVER BEFORE. YOU CAN FEEL LOST & OUT OF CONTROL.
hello! i’m JO, aN imposter syndrome & ConFIDENCE coach.
i work with people just like you to get their lives back on track and thrive DURING LIFE’S CHALLENGES in ways that feel authentic and right for them. I can help you uncover what’s holding you back from living a life you TRULY love and supercharge your self-confidence, wellbeing & self-belief.
I spent years in the corporate world, climbing the ladder, conforming, being ‘perfect’, people-pleasing, grinding the daily work treadmill. I was the archetypal ‘good girl’, loyal, hardworking employee and dutiful Mum, daughter and friend. Yet I wasn’t being truly me – I didn’t truly know what ‘me’ was anymore. I’d given my all to everyone and everything else. And I was lost in my robotically ‘perfect’ life working harder and harder.
On the outside I came across as confident, dedicated, seemingly having everything with the successful job, fancy car, lifestyle, family and all the qualifications. People thought I was smart and on top of my game. Inside? Well that told another story! Self-doubt, perfectionism, a need to please and prove my worth all added up to a version of me that was insecure and constantly needing validation from external sources, not to mention knackered and stuck in a trap of being resentfully busy.
Was this what life was really all about? Like many, I believed success came at a price and hard work and overgiving would help me realise my dreams and make me happy. I’m living proof, as are many of my coaching clients, that this just isn’t true.
If you’re like I was, you’ll likely feel trapped in a cycle of overworking, overgiving and overthinking. How could you even find time to fit in coaching, changing your mindset or habits on top of everything else? Harsh truth be told, my friend, that’s just your inner demons self-sabotaging your life. So, you have a choice. You can either carry on as you are (and I don’t need to explain where that’s heading) or listen to the nudges and niggles within calling you, inviting you to invest in yourself and change your life for the better.
Life doesn’t have to be about struggling. It most definitely doesn’t have to be about sacrifice. If you feel it’s time to finally experience more joy and fulfilment and thrive with ease, let’s talk and get you loving life again!
Does any of this ring true for you?
On the outside you look like you have it all … but on the inside you secretly feel disillusioned, discontent, dissatisfied, unfulfilled or lost.
You’ve been over-doing, over-giving, over-critical (of yourself) and overwhelmed … and enough is enough. It’s time to put your needs and desires first.
You know you’re holding yourself back, perhaps avoiding conflict or opportunities for personal fulfilment and you’d love to feel more empowered and realise your full potential.
You’re facing a significant moment in your life – maybe redundancy, a career change, starting a new business or new leadership role … and your inner critic and self-doubt are kicking in big-time.
You know there has to be more to life than this … you’re done with the pushing, pretending, perfecting and people-pleasing.
You’ve maybe noticed a new level of disconnection from others, your job, your business, your friends … things don’t feel the same or feel right somehow.
You’ve read countless self-help books, got inspired and gained plenty of ideas and insights … but nothing has really changed.
You just know this way of life isn’t working for you or feeling right anymore. You want clarity, self-belief and you’re excited to explore what could be … and scared in equal measure.
Be the most empowered, resilient, calm version of yourself through …
Conscious mindset work
Belief reprogramming techniques
Energy and embodiment practices
Intuitive empowerment coaching
Natural cyclical alignment
My proven and practical ‘E.A.S.E. Methodology’ & ‘4E’s Framework‘
I practise these techniques personally as well as share them with my clients so I know how beneficial and life-changing they are.
I use a potent mix of science and spirituality, physiology and psychology, theory and practicality to help you shine brightly and reach your fullest potential.
Want to find out more?