Holistic life & leadership coaching with heart & soul
Intuitive Coach | Energy Practitioner | Mindset Mentor |
Consultant | Trainer |
Hello there! I’m Jo.
I’m a life and leadership coach which means, if you’re searching for a better way of life, of being, I can help and guide you.
I know how you CAN feel TRULY FULFILLED and at ease with your life.
to RECLAIM YOUR confidence, contentment & calm AGAIN.
TO FEEL EMPOWERED AS THE FULLEST VERSION OF YOU.
I spent years in the corporate world, climbing the ladder, conforming, being ‘perfect’, people-pleasing, grinding the daily work treadmill. I was the archetypal ‘good girl’, loyal, hardworking employee and dutiful Mum, daughter and friend. Yet I wasn’t being truly me – I didn’t truly know what ‘me’ was anymore. I’d given my all to everyone and everything else. It’s no wonder I felt like a big pretender and actress.
On the outside I came across as confident, seemingly having everything with the successful job, fancy car, lifestyle, family and all the qualifications. People thought I was smart and on top of my game. Inside? Well that told another story! Self-doubt, perfectionism, a need to please and prove my worth all added up to a version of me that was basically insecure and constantly needing validation from external sources.
Was this what life was really all about? Was this as good as it got? I even felt guilty thinking these thoughts, with the so-say ‘perfect’ life around me.
Yet I had a yearning to do something more meaningful in life. I wanted more. So I jumped at the chance of being my own boss when redundancy came along. Finally I was free … or so I thought!
But nobody EVER told me how hard it would be to go from a regular salary, in a job and world I knew inside out, to having my mind, my money, my sense of purpose and self confidence and belief constantly going up and down. I went from being on a robotic treadmill to emotional rollercoaster overnight.
But I learned so much. Overcame so much. Found such beautiful inner strength, belief, trust and calm. And I vowed I never wanted others to go through the same torment like I had. I had found what I was looking for – I had found me. It ignited a deep-seated desire within me to coach, guide, support and empower others to be the fullest, happiest version of themselves and live life with such ease and joy.
And that’s why I’m here for you …
– to support you on the rollercoaster of self-doubt, fear and vulnerability
– to align your life in ways that work FOR you … without the guilt, shame or fear … or the hustling and stress
– to reconnect you to yourself, your inner power, your inner guidance
– to stop the insecurities and pretence, the crippling inner critic
– to empower you to be confident, calm and embrace all that you are
… and unashamedly do things YOUR way, where things finally feel right for you
It all starts with a click of a button … to book a Discovery Call with me.
Let’s chat, see if we’re a good fit for one another and see how I can support you.
You’ve had the niggles and nudges to change. And you can’t ignore them any longer.
Yet your mind is worrying about the what-if’s, fear freezes you, lack of confidence keeps you stuck … but still … that spark inside you is calling you for more
Sometimes life goes along on autopilot.
Then, ‘boom’ something happens to make you stop and think … ‘Is this really how I want my life to be?’
Sometimes instead it’s the nudges and niggles inside that won’t go away that get harder to ignore. The inner discontent, frustration, overwhelm, loss of purpose or self-sabotage becoming a constant feature and you know something’s not right.
To the outside world you look like you have it all, and you daren’t admit or feel guilty that you want more. But your heart and soul know something is missing. You dream of a life that’s truly fulfilling, living on your terms, in your way. A simpler, calmer way. Being you, fully, and unashamedly.
You’ve had enough of living life like an over-giving, self-sabotaging, hustling, perfectionist and people-pleaser running robotically on the treadmill of life.
It’s time to rise up, to reclaim your power and live with a sparkle in your eyes.
It’s time to listen to and honour the nudges from your soul now.
It’s time to step forward, step up and step into your next chapter with clarity, with confidence, with calm.
Does any of this ring true for you?
On the outside you look like you have it all … but on the inside you secretly feel disillusioned, discontent, dissatisfied, unfulfilled or lost.
You’ve been over-doing, over-giving, over-critical (of yourself) and overwhelmed … and enough is enough. It’s time to put your needs and desires first.
You’ve been feeling the niggles and nudges to make changes in your life but don’t really know how to make them.
You know you’re holding yourself back, perhaps avoiding conflict or not speaking your truth and you’d love to feel more empowered and realise your full potential.
You’ve been ruled by your logical, over-thinking mind and held back by self-sabotage, worry, a need for control or perfectionism … and you’re so tired of it, you want to break the cycle.
You know there has to be more to life than this … you’re done with the pushing, pretending, perfecting and people-pleasing.
You’ve maybe noticed a new level of disconnection from others, your job, your business, your friends … things don’t feel the same or feel right somehow.
You’ve read countless self-help books, got inspired and gained plenty of ideas and insights … but nothing has really changed.
You perhaps don’t even know what you want to do or be in the future, you just know this isn’t working for you or feeling right anymore. You want clarity, self-belief and you’re excited to explore what could be … and scared in equal measure.
You’ve a rising fear or worry that time is passing by and you truly want to live life more easily, joyously and being true to yourself before it’s too late.
If only you knew what changes to make to
get your confidence, trust and self-belief back.
To have your heart and soul lit up.
Stopping playing small, holding yourself back and instead feeling empowered, confident to be yourself and in your flow.
Saving hours of stress, worry, frustration and self-doubt and instead having a life that feels easy, liberating, fun and fulfilling.
Ditching the inner critic, guilt, shame and fear and instead embracing calm confidence, self-worth and a strong sense of self-belief.
Feeling that sparkle in your eyes, that fire in your belly and a deep passion for your life again because you’re proudly being fully and unashamedly you.
Weaving ease and calm through the core of your mind, thoughts and being, deeply trusting and believing in yourself.
Having a supportive coach who understands exactly what it’s like to look successful on the outside yet feel stuck, inadequate and lacking in confidence on the inside.
If this is calling you, then call me …
YOU CAN DO THIS!
Ways we can work together ...
Come and join my free workshop - Ditch the Imposter on 22 March 2022, 2pm UK.
Designed to practically help you overcome your inner critic and feelings of not being good enough.
I have a number of coaching options available from the fully bespoke to group and 1:1 signature programs
Click below for details
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