Holistic life & leadership coaching with heart & soul
| Intuitive coach | Energy Practitioner | Mindset Mentor | Belief Activator |
Work with Jo
Join Inner Light
Hello there! I’m Jo.
I’m a life and leadership coach which means, if you’re searching for a better way of life, of being, I can help and guide you.
I know how you can reignite and reconnect with your heart & soul,
to feel TRULY FULFILLED and at ease with your life.
to RECLAIM YOUR confidence, contentment & calm AGAIN.
TO FEEL EMPOWERED AS THE FULLEST VERSION OF YOU.
I spent years in the corporate world, climbing the ladder, conforming, being ‘perfect’, people-pleasing, grinding the daily work treadmill. I was the archetypal ‘good girl’, loyal, hardworking employee and dutiful Mum, daughter and friend. Yet I wasn’t being truly me – I didn’t truly know what ‘me’ was anymore. I’d given my all to everyone and everything else. It’s no wonder I felt like a big pretender and actress.
Was this what life was really all about? Was this as good as it got? I even felt guilty thinking these thoughts, with the so-say ‘perfect’ life around me.
Yet I had a yearning to do something more meaningful in life. I wanted more. So I jumped at the chance of being my own boss when redundancy came along. Finally I was free … or so I thought!
But nobody EVER told me how hard it would be to go from a regular salary, in a job and world I knew inside out, to having my mind, my money, my sense of purpose and self confidence and belief constantly going up and down. I went from being on a robotic treadmill to emotional rollercoaster overnight.
But I learned so much. Overcame so much. Found such beautiful inner strength, belief, trust and calm. And I vowed I never wanted others to go through the same torment like I had. It ignited a deep-seated desire within me to coach, guide, support and empower others to be the fullest, happiest version of themselves and live life with such ease and joy.
And that’s why I’m here for you …
– to support you on the rollercoaster of confusion, self-doubt, fear and vulnerability
– to align your life in ways that work FOR you … without the guilt, shame or fear
– to reconnect you to yourself, your inner power, your inner guidance
– so you can experience the confidence, calm, clarity and contentment to go with it
… and unashamedly do things YOUR way, where things finally feel right for you
It all starts with a click of a button … to book a Discovery Call with me.
Let’s chat, see if we’re a good fit for one another and see how I can support you.
You’ve had the niggles and nudges to change. And you can’t ignore them any longer.
Yet your mind is worrying about the what-if’s, fear freezes you, lack of confidence keeps you stuck … but still … that spark inside you is calling you for more
Sometimes life goes along on autopilot.
Then, ‘boom’ something happens to make you stop and think … ‘Is this really how I want my life to be?’
Sometimes instead it’s the nudges and niggles inside that won’t go away that get harder to ignore. The inner discontent, frustration, overwhelm, loss of purpose or self-sabotage becoming a constant feature and you know something’s not right.
To the outside world you look like you have it all, and you daren’t admit or feel guilty that you want more. But your heart and soul know something is missing. You dream of a life that’s truly fulfilling, living on your terms, in your way. A simpler, calmer way. Being you, fully, and unashamedly.
You’ve had enough of living life like an over-giving, self-sabotaging, hustling, perfectionist and people-pleaser running robotically on the treadmill of life.
It’s time to rise up, to reclaim your power and live with a sparkle in your eyes.
It’s time to listen to and honour the nudges from you soul now.
It’s time to step forward, step up and step into your next chapter with clarity, with confidence, with calm.
Does any of this ring true for you?
You’ve been feeling the niggles and nudges to make changes in your life but don’t really know what that looks like, how you might do it, or even if you can or should make those changes.
You’ve been over-doing, over-giving, over-critical (of yourself) and overwhelmed … and enough is enough. It’s time to put your needs and desires first.
You perhaps don’t even know what you want to do or be in the future, you just know this isn’t working for you or feeling right anymore. You want clarity, self-belief and you’re excited to explore what could be … and scared in equal measure.
You’ve been ruled by your logical, over-thinking mind and held back by self-sabotage, worry, a need for control or perfectionism … and, quite frankly, you’re so done with them all. If only you could find your flow and courage.
You know there has to be more to life than this … you’re done with the pushing, pretending, perfecting and people-pleasing. It is time for you now. It’s time to change for the better.
You’ve maybe noticed a new level of disconnection from others, your job, your business, your friends … things don’t feel the same or feel right somehow.
You’ve read countless self-help books, got inspired and gained plenty of ideas and insights … but nothing has really changed.
On the outside you look like you have it all … but on the inside you secretly feel disillusioned, discontent, dissatisfied, unfulfilled or lost.
You’ve a rising fear or worry that time is passing by and you truly want to live life more easily, joyously and being true to yourself before it’s too late.
If only you knew what changes to make to
get your confidence, trust and self-belief back.
To have your heart and soul lit up.
Saving hours of stress, worry, frustration and self-doubt and instead having a life that feels easy, liberating, fun and fulfilling.
Ditching guilt, shame and fear and instead embracing calm confidence, self-worth and a strong sense of self-belief.
Feeling that sparkle in your eyes, that fire in your belly and a deep passion for your life again because you’re proudly being fully and unashamedly you.
Weaving ease and calm through the core of your mind, thoughts and being, deeply trusting and believing in yourself.
Stopping playing small and second-best and, instead, sharing your brilliance, honouring your true self with nothing holding you back.
Having a supportive coach and mentor a few steps ahead of you who understands you, sees your potential, believes in you and wants you to succeed AND has some amazing heart-soul mastery tools that are tried and tested!
If this is calling you, then call me …
YOU CAN DO THIS!
Ways we can work together ...
Come and join my gorgeous new coaching and life-reset experience, Inner Light, which begins in January 2022.
It's the perfect space to start the new year as you mean to go on with accountability, guidance and new techniques to embed good habits for life.
I have a number of coaching options available from the fully bespoke to group and 1:1 signature programs
Click below for details
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