Coaching Programs & Workshops

Imposter to Incredible

Ditch your inner critic, along with self-doubt, perfectionism and people-pleasing and step into a life that’s full of ease and inner confidence.

Delivered as an 8-week small-group program, so you gain the personalised support I love to offer as well as the energy, insights and support from like-minded souls.

join the waitlist to be first to
hear when this next runs

Empowered

My signature group coaching program and most transformational yet!  Become the most confident, authentic and empowered version of you.

A 4-month group experience that I am so damn excited to share.

Next intake will start October 2022.

Next online workshop

I run free online workshops most months, so join my mailing list to ensure you never miss out!

Topics include:

Imposter Syndrome, confidence building, wellbeing, journaling, living a balanced life and more

 

join the mailing list to be first to know

Bespoke

Enquire about tailored-to-you, in-depth healing and intuitive coaching.  Work 1:1 with Jo.

Minimum of 4 months for lasting change.

Working with Jo

For most of my life I’ve been a perfectionist, over-achiever, people-pleaser and had the longest ‘to-do’ lists going! 

People always said I came across as happy and confident … inside was a different story.  I never felt good enough.  I always felt there was more I could do, give or be.  You might know how that feels!  It’s tiring, disheartening, overwhelming and it’s no wonder I lost sight of who I was!

So what changed?

Redundancy and an exit from the corporate world, is what!  I took the leap of faith into running my own business and honestly it’s been the biggest personal development journey of my life.

I can hand-on-heart say that I know myself better than ever before.  I have healed my relationship with my parents (and that’s a story for another time!).  I am true to myself, full of self-respect and have bags of self-love.  I put myself first, tuning in to my own needs and honouring them without shame or guilt. 

I have such clarity on my life path and trust in being supported in realising my destiny.  It’s created an inner peace and calm that transcends into my life, my relationships and rubs off on those around me (clients included!).  I feel like I’m truest version of me – the pretence, perfection and people-pleasing securely left behind in my corporate career years.  It’s empowering, exciting and oh-so liberating!

coaching, mentoring, confidence, self-care, life purpose

I’m an empath, healer, intuitive coach, spiritual mentor, scientist and psychologist 

My work sews all that I am seamlessly together through the therapies, toolkit, courses, group experiences and coaching I offer.  I constantly draw from my human physiology and psychology degree, my masters in communication, my cognitive behavioural training, personal experiences and countless years spent coaching and mentoring.  I weave in Human Design, breath and energy work to empower you on a totally holistic level.  

I like to say that I blend the science with the spiritual … honouring every facet of my background and passions.  And while spirituality might seem a little ‘out there’ or weird to some, I have a natural, practical way of infusing it through my coaching.

It’s a unique and powerful mix of ingredients that I love using and sharing for lasting, impactful, empowered change.  It’s a recipe that reconnects your mind, body, heart and soul, so you can finally understand and honour yourself, just as you are.