How you’re limiting your career with these excuses

We limit our careers, our success and our potential because of the beliefs we hold and excuses we tell ourselves. Does this sound like you? You tell yourself you’ll apply for that exciting role when you’re more qualified. Another course and you’ll...
Why negative emotions are the key to unlocking happiness

Why negative emotions are the key to unlocking happiness

In the self-care literature there’s a lot (A LOT!) of focus on positive mindset, being positive and looking positively at life.  On the surface this makes total sense; I mean why wouldn’t you want to have a gloriously happy and upbeat life?  Yet in reality, in our...