Coaching

Coaching Programs & Workshops Imposter to Incredible Ditch your inner critic, along with self-doubt, perfectionism and people-pleasing and step into a life that’s full of ease and inner confidence. Delivered as an 8-week small-group program, so you gain the...
Why negative emotions are the key to unlocking happiness

Why negative emotions are the key to unlocking happiness

In the self-care literature there’s a lot (A LOT!) of focus on positive mindset, being positive and looking positively at life.  On the surface this makes total sense; I mean why wouldn’t you want to have a gloriously happy and upbeat life?  Yet in reality, in our...
10 Signs of Imposter Syndrome

10 Signs of Imposter Syndrome

Imposter Syndrome makes a very frequent and common appearance in the early stages of many of my client coaching calls.  This might be surprising to some, since I work with a lot of highly successful women. ‘I just don’t feel good enough.’, said the Executive Board...
Six ways life coaching can improve your life

Six ways life coaching can improve your life

What I love about life coaching is that the beneficial outcomes become a ripple effect of positive change.  There’s no coincidence that when you work on improving one area of your life, other areas seem to magically improve too.  We are holistic beings after all, so...