In writing my book on Imposter Syndrome, I’ve been having some very insightful conversations with people. I’ve been struck by the mistruths and limiting beliefs out there, so I wanted to dispel them right here in this blog post. Myth #1: Imposter Syndrome is a...
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What it’s like to work with me … as my clients say I love this Jo. Feeling so cared for by you, so bloomin’ inspired to make these beautiful little changes. I’m massively proud of the shifts in my thinking. Seems like I’ve made more fundamental life...
In the self-care literature there’s a lot (A LOT!) of focus on positive mindset, being positive and looking positively at life. On the surface this makes total sense; I mean why wouldn’t you want to have a gloriously happy and upbeat life? Yet in reality, in our...
If only I could stop procrastinating. If only I could stop saying ‘Yes’ to all those things I really don’t want to do. If only I could make my own happiness a priority. If only I stick to healthier habits. If only I had the courage to share my honest...
