How you’re limiting your career with these excuses

We limit our careers, our success and our potential because of the beliefs we hold and excuses we tell ourselves. Does this sound like you? You tell yourself you’ll apply for that exciting role when you’re more qualified. Another course and you’ll...

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Imposter Syndrome Coaching Empowering others to shine as their authentic selves    Free SOS call Book your free 20 minute coaching SOS call. Why is this free? Because I know the power of coaching and the difference it makes. There’s no sales pitch, just...

Coaching

Coaching with Jo For all you frazzled, overwhelmed hard-workers feeling that work and responsibilities have taken over your life. Whose career has plateaued, business isn’t at the level you want or who feel trapped in a job you don’t enjoy. For those...
Why negative emotions are the key to unlocking happiness

Why negative emotions are the key to unlocking happiness

In the self-care literature there’s a lot (A LOT!) of focus on positive mindset, being positive and looking positively at life.  On the surface this makes total sense; I mean why wouldn’t you want to have a gloriously happy and upbeat life?  Yet in reality, in our...
How to stop sabotaging your own success

How to stop sabotaging your own success

If only I could stop procrastinating. If only I could stop saying ‘Yes’ to all those things I really don’t want to do. If only I could make my own happiness a priority. If only I stick to healthier habits. If only I had the courage to share my honest...
Corporate Work

Corporate Work

Tackling Imposter Syndrome in your workplace With research showing 60-85% of people suffer with Imposter Syndrome to some degree (i.e. holding themselves back due to self-doubt, feeling like a fraud, unworthy, or not good enough), we can no longer ignore the impact it...