We limit our careers, our success and our potential because of the beliefs we hold and excuses we tell ourselves. Does this sound like you? You tell yourself you’ll apply for that exciting role when you’re more qualified. Another course and you’ll...
We can all feel inadequate at some point in our lives, but if this is a common feeling then here are some tried and tested ways to overcome it and start feeling better about yourself. List out some of your recent failures or mistakes. And for each one find a lesson, a...
In writing my book on Imposter Syndrome, I’ve been having some very insightful conversations with people. I’ve been struck by the mistruths and limiting beliefs out there, so I wanted to dispel them right here in this blog post. Myth #1: Imposter Syndrome is a...
If ‘hard-working’ is a quality you’d list when you describe yourself or a trait you admire in others, then you’ve potentially fallen into a dangerous trap that’s limiting your success as well as damaging your reputation and health. I’m sorry to say that the...
In the self-care literature there’s a lot (A LOT!) of focus on positive mindset, being positive and looking positively at life. On the surface this makes total sense; I mean why wouldn’t you want to have a gloriously happy and upbeat life? Yet in reality, in our...
