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Imposter Syndrome Coaching Empowering others to shine as their authentic selves    Free SOS call Book your free 20 minute coaching SOS call. Why is this free? Because I know the power of coaching and the difference it makes. There’s no sales pitch, just...
Imposter Syndrome Myths

Imposter Syndrome Myths

In writing my book on Imposter Syndrome, I’ve been having some very insightful conversations with people.  I’ve been struck by the mistruths and limiting beliefs out there, so I wanted to dispel them right here in this blog post. Myth #1: Imposter Syndrome is a...

Coaching

Coaching with Jo For all you frazzled, overwhelmed hard-workers feeling that work and responsibilities have taken over your life. Whose career has plateaued, business isn’t at the level you want or who feel trapped in a job you don’t enjoy. For those...
Why negative emotions are the key to unlocking happiness

Why negative emotions are the key to unlocking happiness

In the self-care literature there’s a lot (A LOT!) of focus on positive mindset, being positive and looking positively at life.  On the surface this makes total sense; I mean why wouldn’t you want to have a gloriously happy and upbeat life?  Yet in reality, in our...