4 Ways to find the right Life Coach

4 Ways to find the right Life Coach

There is so much choice in every walk of life, but when it comes to finding the right life coach, it’s a deeply personal decision and rather difficult to choose between all the options out there.  It’s also a big investment of your time and money, so I...
5 Signs You Need A Life Coach

5 Signs You Need A Life Coach

Life coaching is something that can hugely affect your life – opening up confidence, opportunities, positive change and so much more.  Yet sometimes, we can carry on suffering, thinking that ‘It’s just the way I am’, accepting our limitations and hardships and...
What is coaching and how can it help you?

What is coaching and how can it help you?

Many who come into my world know what life coaching is, but some don’t and I wanted to explain what it is, how and why I coach and how it can help you.  Sometimes when something is unknown or misunderstood we miss opportunities to utilise its power or enjoy its...

Who I work with

Who I work with I know how important it is to choose the right coach to work with you It’s a deeply personal relationship and one where you have to feel safe and supported in order to bring your full self to the experience in order to transform. Equally,...

Work with me

Working with Jo For most of my life I’ve been a perfectionist, over-achiever, people-pleaser and had the longest ‘to-do’ lists going!  People always said I came across as happy and confident … inside was a different story.  I never felt good...