Many who come into my world know what coaching is, but some don’t and I wanted to explain what it is, how and why I coach and how it can help you. Sometimes when something is unknown or misunderstood we miss opportunities to utilise its power or enjoy its benefits,...
3 ways to make you feel happier Feeling grumpy? Constantly worrying? Here are 3 ways to make you feel happier So the warm summer sunshine is finally here. The windows are thrown open and the birdsong and cool, fresh breeze bathe my senses. But hang on a minute, I’m...
I love to make my clients cry. Controversial. But true! When they cry I know we've landed on something powerful that's going to change their mind, behaviour and life going forward for the better. Think about it this way ... How many times as a kid were you told to...
There’s definitely something magical about Spring. It brings us hope. An awakening. As if all the constraints, darkness and worries of the past can be left behind as new growth, new opportunities and freedom emerge. But what if you don’t feel full of hope and...
Whether you’ve benefited from working from home already, or have had it thrust upon you amidst the coronavirus craziness, millions of us are coming to terms with this new way of working. Working from home right now isn’t quite what we’d normally experience and even...
The sad, honest truth behind running your own business - lessons from a novice I came into this freelance, consultancy life on the back of redundancy with a buoyant drive and passion for helping other entrepreneurs build a wonderful business and culture around them...
Last night I picked my son up from Air Cadets and immediately knew something was wrong. His shoulders were hunched. He had tears in his eyes. He was desperately holding it all together so he didn't lose face in front of his mates. As he jumped in the car, he didn't...