Ditch the Imposter
I am excited to share the ‘Ditch the Imposter’ workshop with you.
Designed to support those of you struggling with perfectionism, overworking, overthinking, comparisonitis, doubting yourself, not realising your fullest potential and generally not feeling good enough.
Oh, your Inner Imposter has a lot to answer for! It’s debilitating and is one of the biggest things limiting your life, your career, your health and happiness.
But it doesn’t have to be … and that’s why I’m sharing this free workshop to help you understand why you’re affected by it and teach you simple, practical, powerful ways to overcome it so that you can feel more empowered, in your natural flow, calmer and more confident.
3-
Tuesday 22 March 2022
2 pm – 3 pm (UK time)
Online
It’s perfect for you if:
You don’t believe you’re good enough, you doubt or harshly critique your own abilities
You compare yourself to others and don’t feel as good or as deserving as them
You believe any successes or achievements to date were a fluke or good luck.
You procrastinate over or avoid the things you really want or need to be doing (also known as self-sabotage).
You worry you’ll be ‘found out’ as incompetent or inadequate in some way.
You’ll be the first to put yourself down with a self-deprecating remark or rebuff of a compliment.
You seek external validation to feel good or make decisions, always seeking others’ ideas, input, feedback, advice or counsel but are left feeling confused, frustrated or disappointed.
You try to be perfect, productive, in-control and confident all the time and feel exhausted trying to keep up the facade.
You never settle and keep doing more (gaining qualifications or experience, working harder or longer hours, micro-managing others) in a bid to feel competent but nothing seems to make you feel good enough.
What is the format for the workshop?
- The workshop is free.
- It will be held online via Zoom.
- The workshop will run for 60 minutes.
- There will be a dynamic mixture of teaching, sharing (if you wish) and guided meditation.
- You’ll have an opportunity to ask me any questions and gain my advice.
- You’ll need to bring a notepad or journal too.
If all of this sounds just what you need to nourish and empower yourself,
book your free place now.
For those of you that don’t know me….
Hello! I’m Jo …
I’m an holistic coach, mentor, intuitive and empath who loves to write, talk, guide, teach, listen and connect with like-minded good souls. I’ve been in the corporate world, pushing and hustling most of my career, but redundancy offered me the gift and opportunity to set up my own business … from which I continue to learn and honour so much about myself. It also led me to search for tools and techniques to help myself overcome self-doubt, self-sabotage, and crippling fear, stress and worry, which I now share and use in my one-to-one and group experiences, to help others lead the calmer, fulfilling, empowered lives they so crave.
I’ve been coaching and empowering people to overcome Imposter Syndrome for years (even before it had it’s own fancy name!). It breaks my heart to see amazing people not fulfill their own potential and share their brilliance fully with the world … so my work is all about trying to change that.
What past clients have said about working with me
‘Feeling so cared for by you, so bloomin inspired to make these beautiful little changes. I’m massively proud of the shifts in my thinking. Seems like I’ve made more fundamental life changes than I have from years of self help books.’.’
‘You have created the most wonderful, safe and nurturing space to dive deep into this work. I have loved every second of it. Whilst there has been a theme running throughout, I love how you have intuitively known the best exercises to give us (you really know your stuff!). And how the coaching calls have built upon this too. It’s made me reflect A LOT about how I am balancing (or not) my work/life blend and the importance of self care and looking at what I need. It’s also made me really conscious of things I am doing and thinking that really don’t serve me well and what to do about that.’
‘The most significant realisation for me has been starting the journey towards listening to my body and my heart. I have spent far too long listening only to my head and channeling masculine energies. It has been amazing to begin tapping back into the ‘real me’. You’ve been amazing at guiding me from my head zone / stressful / frustrating / everything must happen now attitude to one which is more trusting, kind to myself and calm.’
If this feels like the kind of experience and space you need
I would love for you to
If you have any questions, please get in contact.