January is the classic and traditional time of year for starting afresh, beginning with great intentions and striving for a great year ahead. You write a list of goals, set new year resolutions, jump into Dry January or Veganuary or a gym membership with heady,...
What I love about life coaching is that the beneficial outcomes become a ripple effect of positive change. There’s no coincidence that when you work on improving one area of your life, other areas seem to magically improve too. We are holistic beings after all, so...
Life coaching is something that can hugely affect your life – opening up confidence, opportunities, positive change and so much more. Yet sometimes, we can carry on suffering, thinking that ‘It’s just the way I am’, accepting our limitations and hardships and...
