5 signs your self-belief isn’t as strong as it could be

5 signs your self-belief isn’t as strong as it could be

How strong is your self-belief? Having a solid sense of self-belief is one of THE biggest factors affecting how fulfilling, content and in-flow and easy life feels. Yet sometimes we can get caught up in a spiralling downward cycle and begin to lose sight of our belief...
The antidote to worrying

The antidote to worrying

Have you ever felt so worried, lost in despair, so desperate for things to work out right for you? It’s a horrible place to be and one I have encountered too many times for my liking. It feels such a heavy weight to carry. But here’s the thing … Worrying doesn’t solve...
The stories that hold us back

The stories that hold us back

Did your parents ever tell you that you had to work hard to be successful? That money doesn’t grow on trees. Perhaps you were told that family comes first. Or perhaps good girls don’t…. <fill in the blanks> Maybe you grew up believing that children should be...
Why I love to make my clients cry

Why I love to make my clients cry

I love to make my clients cry. Controversial. But true! When they cry I know we’ve landed on something powerful that’s going to change their mind, behaviour and life going forward for the better. Think about it this way … How many times as a kid were...
What Spring teaches us about worrying and self-doubt

What Spring teaches us about worrying and self-doubt

There’s definitely something magical about Spring.  It brings us hope.  An awakening.  As if all the constraints, darkness and worries of the past can be left behind as new growth, new opportunities and freedom emerge. But what if you don’t feel full of hope and...

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