What it’s like to work with me … as my clients say I love this Jo. Feeling so cared for by you, so bloomin’ inspired to make these beautiful little changes. I’m massively proud of the shifts in my thinking. Seems like I’ve made more fundamental life...
If ‘hard-working’ is a quality you’d list when you describe yourself or a trait you admire in others, then you’ve potentially fallen into a dangerous trap that’s limiting your success as well as damaging your reputation and health. I’m sorry to say that the...
In the self-care literature there’s a lot (A LOT!) of focus on positive mindset, being positive and looking positively at life. On the surface this makes total sense; I mean why wouldn’t you want to have a gloriously happy and upbeat life? Yet in reality, in our...
If only I could stop procrastinating. If only I could stop saying ‘Yes’ to all those things I really don’t want to do. If only I could make my own happiness a priority. If only I stick to healthier habits. If only I had the courage to share my honest...
I recently wrote a blog all about Imposter Syndrome and shared ten tell-tale signs you have it. The obvious question then becomes, how the heck do I overcome it? Well, I’m glad you asked! Here are some proven and practical ways to ditch Imposter Syndrome, take back...
Imposter Syndrome makes a very frequent and common appearance in the early stages of many of my client coaching calls. This might be surprising to some, since I work with a lot of highly successful women. ‘I just don’t feel good enough.’, said the Executive Board...
