About Jo

For most of my life I’ve been a perfectionist, over-achiever, people-pleaser and had the longest ‘to-do’ lists going! 

People always said I came across as happy and confident … inside was a different story.  I never felt good enough.  I always felt there was more I could do, give or be.  You might know how that feels!  It’s tiring, disheartening, overwhelming and it’s no wonder I lost sight of who I was!

So what changed?

Redundancy and an exit from the corporate world, is what!  I took the leap of faith into running my own business and honestly it’s been the biggest personal development journey of my life.

I can hand-on-heart say that I know myself better than ever before.  I have healed my relationship with my narcissistic Mum (and now thank her wholeheartedly for the things I have learnt to do and be because of her).  I am true to myself, full of self-respect and bags of self-love.  I put myself first, tuning in to my own needs and honouring them without shame or guilt.  I have such clarity on my life path and trust in being supported in realising my destiny.  It’s created an inner peace and calm that transcends into my life, my relationships and rubs off on those around me (clients included!).  I feel like I’m truest version of me – the pretence, perfection and people-pleasing securely left behind in my corporate career years.  It’s empowering, exciting and oh-so liberating!

And that happy, confident persona?  It’s who I truly am now (most of the time – I am human after all!).  Finally, I can honestly say I love and am proud of myself just as I am.

So it makes my heart break to see others seemingly have alllll the things in life – money, status and material things yet inside feel so empty, robotic, unhappy and resigned to an unfulfilling life. 

It doesn’t have to be that way.

It’s why I’m so passionate about helping others awaken to the truth that they are made for more, they deserve more and they absolutely have the potential for so much more. 

I’m on a mission to help people like you to see, know and trust that they have everything they need within them to be successful, they just need to believe in themselves, and listen to the nudges within, to be able to create a life that truly makes them happy, content and fulfilled.  It’s not about looking outside for the validation, the fixes, the standards or knowledge.  We all have everything we need already inside of us.

And the thing is, success and happiness mean something different to each and every one of us.  There are no rules.  There are no limits.  There are no expectations.  It’s not about fitting in.  It’s about fitting you!  You can be, do and have whatever you so desire.  And I love helping others realise that and find their own version of fulfilment.

And that’s one of the biggest reasons why I love my business, my ‘work’.

Not only does it give me freedom to enjoy my life my way, with time for people I love and time for myself (I’ve purposely designed it this way!)… my business taps into my empathetic, nurturing side and lets me truly share one of my superpowers … to see and grow the true potential in others.

Empowering others to follow their unique path, supporting them and championing them along the way to be true to themselves is my absolute passion.

It lights the fire in my belly and warms the cockles of my heart to see others shine and thrive. 

My work sews all that I am seamlessly together through the therapies, toolkit, courses, groups and coaching I offer.  I constantly draw from my human physiology and psychology degree, my masters in communication, my cognitive behavioural training, energy work, personal experiences and countless years spent coaching and mentoring.  

It’s a unique and powerful mix of ingredients that I love using and sharing for lasting, impactful change.  It’s a recipe that reconnects your mind, body, heart and soul, so you can finally understand and honour yourself, just as you are.

Yet, what I know my clients truly love about working with me (apart from the magic wand and mind-reading abilities they think I have!) is my down-to-earth, relatability and the safe space I create for them to open up.  To finally step into the truest version of themselves.

Together we do the work.  I bring my magic.  You bring yours, ready and willing to step into next-level you.

If you’d like help to consciously align your life with deep joy and ease so you can feel inner calm confidence and clarity and enjoy living an empowered and fulfilled life

Ways we can work together …


From one-to-one personalised coaching through to group programs I have the support to match your needs.

Specialising in empowering you to enjoy inner confidence, clarity and calm so you can feel unashamedly you and fulfilled with life.



Working with a diverse spectrum of organisations, I bring my professional expertise as an Internal Communicator and passion for ensuring employees have a fulfilling work experience to the table. 

Because every organisation is unique, I offer
tailored-to-you Internal Communication and Employee Engagement Consultancy packages. 

They can be combined with coaching support too.

Click below for details or
book a call with me to find out more. 


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